- Clear your quartz crystal of other energies, intentions, and past programming: do this by envisioning a white light around your crystal, use Palo Santo, Sandalwood or White Sage smoke or run under water for a minute or two.
- Get to know your crystal. Spend time with it by carrying it around with you or meditating with it. Get to know about its features and what they can do for you (see below for free download).
- Program your specific intention: Think of what you want your crystal to aid you with. The sky is the limit. Clear thoughts and focus are important! But be relaxed. You can write down what you want your crystal to and read it over in your head while holding your crystal in your hand.
- You can thank your crystal if you’d like! Remember your quartz stores information, so if you find you are feeling negative, keep a black tourmaline piece with you so you transmute negative into positive energies.
- Hold it daily or interact with it daily and think about your intention to keep it charged.
You can also download Crystal Points and Features for free.
- SHOP FOR CLEAR QUARTZ HERE
IMPORTANT NOTE
It is important to note that crystal healing and other alternative therapies are not intended to replace professional medical treatment. While some people may find benefit from using crystals for healing purposes, they should not be considered a substitute for medical advice, diagnosis, or treatment.