Phantom-Crystal can help you heal from the anger, resentment, fear, or confusion. It will awaken you to feel, process, and acknowledge what you have survived so that it will heal your emotional body. The healing energies of this crystal will help you remove your emotional blockages.
Smoky Quartz is an excellent stone to place on the solar plexus chakra. If you want to have healing, grounding, and balancing energies, you can also opt to use Smoky Quartz on the lower chakras.
Hematite helps to absorb negative energy and calms in times of stress or worry. Hematite is a very protective stone and is great to carry to help you stay grounded in many situations. Hematite is also good for working with the Root Chakra, helping to transform negative energies into a more positive vibration.
As the name would suggest, Self Healed Quartz Crystals assist us in the art of self healing! Meditate with one and the crystal will share the journey it took to healing itself, and will share this information with you on spiritual, emotional and physical cellular/crystalline levels. This shared knowledge and experience brings about vastly accelerated levels of healing and regeneration within the self.